The journey to wellness has many twists and turns and often leads you down new paths. The journey to wellness is about the balance and healing of the mind, body, and spirit. Malee Lucas has practiced massage therapy for 10 years and recognizes pain can emerge from places outside of the physical body. Pain can come from emotional and spiritual sources and must be dealt with holistically. Malee combines proven Eastern and Western healing methods into her practice through medical massage, shamanic healing, acupressure, and sound therapy to restore her client’s energy and physical well being.
Malee began her journey as a massage therapist at East West College of the Healing Arts where she was taught a diverse variety of massage techniques like Swedish massage, therapeutic massage, hot stone therapy, Shiatsu, Reiki, acupressure, polarity, reflexology, and myofascial massage. Malee uses intuitive practices to give her clients a unique massage experience catered to their emotional and physical well being. Everyone who steps into Malee’s studio is treated to a comfortable spa-like atmosphere. Her clients leave feeling energized and relaxed and are able to move better than when they arrived.
Malee Lucas is a compassionate and caring Certified Medical Massage Therapist, CMMT, and Shamanic healing practitioner who will restore balance to your mind, body, and spirit after an injury or accident. Make an appointment with Malee today, and start on your own journey to wellness.
by Anna Alexander, Guest Author
When you injure yourself or are experiencing pain, the last thing you think about is relaxing and breathing into your pain. What you do think about is grabbing pain medication instead. However, alternative healthcare providers massage therapists, yogis, and even Reiki practitioners have been using this technique for hundreds of years to alleviate their client’s pain. Practicing regular deep breathing through meditation or just during quiet moments of the day can reduce stress while improving brain function and balancing your autoimmune system. Deep breathing costs nothing, doesn’t require a prescription and you don’t have to make an appointment with a doctor to do it.